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Cashew Milk Recipe

Cashew Milk Recipe with milk

Instructions

  1. Place 1 cup of unsoaked Cashews into the filter basket.
  2. Optional sweeteners of your choosing (add a few pitted dates to the basket, or 2 tbsp honey, or 2 tbsp maple syrup)
  3. Fill the pitcher to at least the minimum line and not more than the maximum line. (1300ml - 1600ml)
  4. Add a splash of vanilla (1-2 tsp) to the pitcher or vanilla bean to the filter basket.
  5. Add a pinch of salt.

Health Benefits of Cashew Milk

  • Improved Heart Health: The heart-healthy fats in cashew milk can help lower cholesterol levels, reduce inflammation, and improve blood pressure.
  • Stronger Bones: Cashew milk is a good source of calcium, which is essential for bone health.
  • Reduced Risk of Anemia: Cashew milk contains iron, which is necessary for red blood cell production and can help prevent anemia.
  • Improved Digestion: Cashew milk is a low-FODMAP food, making it easier to digest for those with irritable bowel syndrome (IBS).
  • Reduced Inflammation: The antioxidants in cashew milk can help reduce inflammation throughout the body.

Cashew milk is a nutritious and delicious alternative to dairy milk. So, embrace the goodness of nature and enjoy the benefits of this plant-based beverage in the comfort of your own home.

Ready to make your own soy milk and try other recipes? Get your milk maker! The MilkDepot.ca blender will make the process quick and efficient, allowing you to enjoy fresh almond milk in less than 60 seconds.

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